SUBSCRIPTIONS
Age Defying Fitness & Wellness Solutions offers a choice of three (3) Subscription plans. These subscriptions are only applicable to our online solutions. The subscription is inclusive of a comprehensive lifestyle assessment, online support, reassessment, twelve (12) weeks of fitness programming and diet plans and thirteen (13) weeks of support.
FOOD FOR THOUGHT US$75
A 12 week program inclusive of:
Comprehensive lifestyle assessment, online support and reassessmentDiet, food and nutritional informationA customized diet and nutrition plan Weekly menus with complimentary shopping listsLIVING FIT US$75
Your 12 week personal prescription program is inclusive of:
Comprehensive lifestyle assessment, online support and reassessmentA personal exercise program How to training guides using our image library of over 1000 exercises and activitiesA weekly training scheduleLIVING WELL US$120
This is a 12 week comprehensive lifestyle management program:
Comprehensive lifestyle assessment, online support and reassessmentA personal exercise program How to training guides using our image library of over 1000 exercises and activitiesA weekly training scheduleA customized diet and nutrition plan Weekly menus with complimentary shopping listAge Defying Fitness & Wellness Solutions
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OUR MISSION
educate encourage empower
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